Eat food from farmers markets.
Drink good tea each morning.
Read books that make you feel.
Paint, even if you’re awful.
Write, even when you have nothing to say.
Sit in the fresh air outside.
Go on hikes.
Swim in lakes and wade in streams.
Sleep as long as you need.
Work hard at what you love.
Work hard at what you hate.

Love unconditionally and wholeheartedly.

Find someone who pays attention. Who runs their fingers over your every scar; and asks where each one came from. Find someone who knows how you like your coffee; what song makes you want to roll the windows down and slam on the gas pedal. Find someone who takes in your smallest details; who notices the things you thought no one ever would.

And then…when you find them…

Be their someone, too.